Dr Claudia Welch

Balance Your Hormones
Balance Your Life –
Book

In this book Dr Claudia Welch offers women a comprehensive overview of Oriental Medicine.

She suggests that the root of problems faced by modern women can be found in an imbalance between sex hormones and stress hormones that results in women “of all ages” experiencing problems ranging from “painful periods, mood swings, fatigue, and insomnia to…uterine fibroids, hot flashes, heart disease and osteoporosis.

She explains hormones from A to Z, specifically how they relate to each other, how and why they become imbalanced, and how women can restore that balance.

Included in the book are simple diet tips, stress-management techniques, and natural sleep secrets.

Dr Claudia Welch’s book, Balance Your Hormones, Balance Your Life,  combines Eastern medical theory with Western science to provide uncommon insights into hormones, women’s health concerns, lifestyle and diet. It is designed to be accessible for all women, and anyone who wants to understand women’s health, whether they are students or practitioners of Western medicine, Ayurveda, Traditional Chinese Medicine, or simply of life.

 

It is not important to have any background in any medical system to appreciate and grok this book, but it 
also offers new perspectives to seasoned medical practitioners.

Dr Claudia Welch explains hormones from A to Z, in clear, accessible language, internationally renowned specifically how they relate to each other, how and why they become imbalanced, and how women can restore that balance.

 

Tired? Overworked? Stressed? Out of balance? Welcome to the twenty-first century, where women’s stress levels have reached unprecedented heights. Between myriad responsibilities, women burn through even the energy gained from sufficient sleep and a healthy diet. The result? Hormonal havoc.

Dr Claudia Welch includes simple diet tips, stress-management techniques, and natural sleep secrets. Using the principles of Ayurveda (popularized in the West by Deepak Chopra) and the holistic sensibility of Dr. Christiane Northrup, Balance Your Hormones, Balance Your Life gives women the essential tools to achieve the perfect balance between their yin (sex hormones) and yang (stress hormones), and between the body and the mind.

To hear Dr Claudia’s Interview with Ellie Drake, go to Dr Claudia Welch Interview

~ Fantastic view of women’s health and wellness. Well researched, organized, and beautifully written. I’ve share with many friends; all have thanked me profusely for sharing this invaluable resource.
By simpleone

 

~ Highly recommend to any woman, whether just starting out in the hormonal game or well into it. It empowers you to make wise, informed choices.
By Kristina Barker

Similar Products

  • VIEW PRODUCT PAGE
    Bill Harris - The New Science of Super Awareness Book
    June 28, 2016
    Hug U
    You can benefit from the most powerful self improvement, brain enhancement & stress-relief tool...
  • VIEW PRODUCT PAGE
    Celeste Headlee - Heard Mentality Book
    June 28, 2016
    Hug U
    Are you curious about the process of creating a radio show or podcast from...
  • VIEW PRODUCT PAGE
    Dr. King's Simple Guide to Holistic Health - Book
    December 9, 2016
    Hug U
    Do you want to be healthy and don’t know where to start? Enjoy Dr....
  • VIEW PRODUCT PAGE
    Marianne Williamson - Tears to Triumph Book
    August 2, 2016
    Hug U
    Spiritual principles that deliver us to happiness and how we can apply them.
  • Joan Borysenko Image
    VIEW PRODUCT PAGE
    Joan Borysenko, Ph.D. - The Plant Plus Diet Solution Book
    August 21, 2016
    Hug U
    Dr. Borysenko says 'living your best life is a multidimensional process of caring for...
  • Kelly Brogan MD Image
    VIEW PRODUCT PAGE
    Dr. Kelly Brogan - A Mind of Your Own
    October 31, 2016
    Hug U
    Dr Brogan; "Before you try an antidepressant, I implore you to read this book"
  • dan-millman image
    VIEW PRODUCT PAGE
    Dan Millman - Way of the Peaceful Warrior
    November 20, 2016
    Hug U
    Enrich your life with Dan Millman's guidance. join him on his journey of the...
  • VIEW PRODUCT PAGE
    Christiane Northrup, M.D. - Goddesses Never Age Book
    June 28, 2016
    Hug U
    Ladies, Would You Like to Supercharge Your Female Magnetism?
  • VIEW PRODUCT PAGE
    Dr. Claudia Welch - Balance Your Hormones, Balance Your Life
    January 19, 2016
    Hug U
    Curious about balancing your hormones and balancing your life? Dr. Claudia Welch shares her...
  • Rodney Dietert Ph.D.
    VIEW PRODUCT PAGE
    Dr. Rodney Dietert
    October 3, 2016
    Hug U
    revolutionize your pursuit of a healthy life by focusing on the microbiome and...
  • Dr Natasha Campbell McBride Image
    VIEW PRODUCT PAGE
    Dr. Natasha - Gut and Psychology Syndrome Book
    August 2, 2016
    Hug U
    Looking for a Natural Treatment for Autism, Dyspraxia, A.D.D., Dyslexia, A.D.H.D.?
  • VIEW PRODUCT PAGE
    Jennifer McLean - Spontaneous Transformation Book
    August 2, 2016
    Hug U
    Ready to shift into new levels of health & abundance? Follow these 7 Steps

OUR VISION

1. Organic

Where applicable produced from organic farming methods and often certified organic according to organic standards.

2. Educational

The process of facilitating learning, or the acquisition of knowledge, skills, values, beliefs, and habits.

3. Humane

Characterized by tenderness, compassion and sympathy for people, animals and the planet.

OUR VISION

1. Organic

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Mauris arcu ex, rutrum vel magna at, accumsan efficitur neque. Vestibulum ante ipsum primis in faucibus orci luctus et ultrices posuere cubilia Curae; Aenean mollis, lacus a euismod placerat, ante mi ornare nunc, nec egestas quam est nec felis.

2. Educational

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Mauris arcu ex, rutrum vel magna at, accumsan efficitur neque. Vestibulum ante ipsum primis in faucibus orci luctus et ultrices posuere cubilia Curae; Aenean mollis, lacus a euismod placerat, ante mi ornare nunc, nec egestas quam est nec felis.

3. Humane

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Mauris arcu ex, rutrum vel magna at, accumsan efficitur neque. Vestibulum ante ipsum primis in faucibus orci luctus et ultrices posuere cubilia Curae; Aenean mollis, lacus a euismod placerat, ante mi ornare nunc, nec egestas quam est nec felis.

Pin It on Pinterest

Share This