Dr. Kelly Brogan

A Mind of Your Own – Book

Dr Kelly Brogan shatters the mythology conventional medicine has built around the causes and treatment of depression,in this groundbreaking, science-based and holistic approach. Based on her expert interpretation of published medical findings, combined with years of experience from her clinical practice, Dr Brogan illuminates the true cause of depression: it is not simply a chemical imbalance, but a lifestyle crisis that demands a reset. It is a signal that the interconnected systems in the body are out of balance – from blood sugar, to gut health, to thyroid function– and inflammation is at the root.

Recent years have seen a shocking increase in antidepressant use the world over, with 1 in 4 women starting their day with medication. These drugs have steadily become the panacea for everything from grief, irritability, panic attacks, to insomnia, PMS, and stress.  But the truth is, what women really need can’t be found at a pharmacy.

A Mind of Your Own offers an achievable, step-by-step 30-day action plan—including powerful dietary interventions, targeted nutrient support, detoxification, sleep, and stress reframing techniques—women can use to heal their bodies, alleviate inflammation, and feel like themselves again without a single prescription.

What is the happiest, healthiest version of yourself that you can imagine?

Do you see a woman who:

Feels purposeful, energetic, and capable?
Eats real, healthy food – looks and feels great?
Doesn’t rely on uppers, downers, or other pills?
You probably don’t imagine a woman who:
Is stuck with prescriptions for life.
Relies on caffeine by day, wine by night.
Feels sad, fatigued, helpless, or hopeless.

Many of us are far from our ideal vision of health. Meanwhile, mass media, drug companies, and the food industry hope we stay there – reliant on them.I’m here to tell you that you have choices and the power to change your life. You can get healthy and live happy – without drugs. I know, not just because of my medical training, but also because I’ve been where you are.

On a beautiful day in NYC I got some bad news. The reason for my brain fog, why I’d repeatedly lost my keys, was literally losing my hair, and going through an excessive amount of cocoa butter lotion, along with other symptoms: postpartum thyroiditis, or Hashimoto’s disease.
Despite many years earning my medical credentials, I was not ready for a life dependent on pharmaceuticals. So, I searched for an alternative – and I found the gentle, hopeful world of natural self-repair. Two-and-a-half years and one pregnancy later, I was symptom free – and prescription free.

But, more importantly, I’m on a mission. Now, in addition to my training as a psychiatrist, I’m also board-certified in integrative and holistic medicine, helping women get healthy and happy – without drugs.

Own Your Body, Free Your Mind

As a board-certified psychiatrist, I know better than most that conventional medicine really only offers one single solution to every symptom: a prescription.I have a hard truth for you: the medical industry, government, food companies, and the pharmaceutical industry do not have your best health interests at heart.

Ever had a doctor expect you to just take his or her word for it?
Have you thought the side effects of a drug sound worse than the disease?
Does the FDA food pyramid look more of a food industry ad than a healthy diet?
Unfortunately, what drives these industries, ultimately, is your reliance on them and the dollars that come from your wallet. When we delegate the responsibility for our health to someone else, we lose.

Get Happier and Healthier – Without Drugs

I help women break down the myths and misconceptions of an outdated and broken health care system that is keeping them sick, confused, and dependent. And, instead, give them the knowledge and tools to return to the happier, healthier person they were born to be. Naturally.

According to Dr. Kelly Brogan, antidepressants not only overpromise and underdeliver, but their use may permanently disable the body’s self-healing potential. We need a new paradigm: The best way to heal the mind is to heal the whole body.

To hear Dr. Kelly Brogan’s Interview with Ellie Drake, go to Dr. Kelley Brogan Interview

~ I was totally filled with joy reading this book… I just couldn’t put it down!
By Surbhi

~ Wisdom and brlllance in action
By Deborah Reidy

 

The Vital Mind Reset Program

Get all the tools and support you need to FINALLY shift your brain out of Survive Mode and move it into Thrive Mode. For good!

After such amazing results with my patients, I realized that I had no choice but to share what I’ve learned with you. If I’m on this earth for a single purpose, it must be for this: to help you heal.

With that in mind, I’ve worked with training experts to transform what I know into a step-by-step system that will help you take control of your health – without relocating to NYC to attend my clinic.

I’d like to introduce you to Vital Mind Reset, a 44-day period of transformation that is designed to restore you.

After 44 days of focused participation, you will see:

  • Your moods balancing
  • Your energy returning
  • Your baked-in resistance softening
  • A path to drug-free health and happiness

Use the Vital Mind Reset system to train your senses to “tell you” what you need to know to help yourself. (Yes, that’s not only possible, but expected.) Use it to address underlying root causes of your body’s pain messages… And to heal.

To learn more about Dr Kelley Brogan’s program go to: Vital Mind Reset

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OUR VISION

1. Organic

Where applicable produced from organic farming methods and often certified organic according to organic standards.

2. Educational

The process of facilitating learning, or the acquisition of knowledge, skills, values, beliefs, and habits.

3. Humane

Characterized by tenderness, compassion and sympathy for people, animals and the planet.

OUR VISION

1. Organic

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Mauris arcu ex, rutrum vel magna at, accumsan efficitur neque. Vestibulum ante ipsum primis in faucibus orci luctus et ultrices posuere cubilia Curae; Aenean mollis, lacus a euismod placerat, ante mi ornare nunc, nec egestas quam est nec felis.

2. Educational

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Mauris arcu ex, rutrum vel magna at, accumsan efficitur neque. Vestibulum ante ipsum primis in faucibus orci luctus et ultrices posuere cubilia Curae; Aenean mollis, lacus a euismod placerat, ante mi ornare nunc, nec egestas quam est nec felis.

3. Humane

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Mauris arcu ex, rutrum vel magna at, accumsan efficitur neque. Vestibulum ante ipsum primis in faucibus orci luctus et ultrices posuere cubilia Curae; Aenean mollis, lacus a euismod placerat, ante mi ornare nunc, nec egestas quam est nec felis.

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